Add all the following to your blender or small food processor
1 15oz can Garbanzo beans, drained and rinsed
3 Tablespoons plain Greek yogurt
3 Tablespoons extra virgin olive oil
Juice from half a lemon
2 teaspoons ground cumin
1/2 teaspoon chili powder
1/2 teaspoon salt
1 teaspoon chopped garlic
ground black pepper
Blend and add 1 1/2 to 3 Tablespoons of water as needed to achieve a thick dip consistency.
Chill. Garnish with parsley and paprika
Serve with pita bread, kalamata olives, roasted red peppers, red onion, cucumbers, and whatever else you can think of.
Dd and I have this for lunch all the time. When we have hummus for dinner, we make it a feast. Dh has Chicken with feta and spinach, recipe HERE
I have a Quorn breaded faux chicken and we all have couscous with zucchini, yellow squash, red onion, and red bell pepper.
